Prashant has spent over ten years in health and fitness. He began with a performance-first mindset, willing to do whatever it took to see results. As a nutrition coach, he helped people transform their lifestyles and shifted his own approach from chasing extremes to building habits that last. He learned that balance, not sacrifice, is what keeps people coming back to healthy living.

Hem shares the same love for movement and a deep connection to food. He has spent years training in different ways, from the gym to climbing, and experimenting in the kitchen. For him, healthy eating was once a challenge until he started reimagining recipes to be both nourishing and worth craving.

Together they’ve inspired thousands to see health as something to enjoy. That belief – that joy makes habits last – is what led them to start Nuvie.